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PROPTA - Private Trainer Tools | Nutrition Facts
Convert Pound to Kilogram
UK/US pound(s) (avoirdupois) (lb. (avdp. / av.))
kilogram(s) (kg.) / kilogram (kg)
 
 
Target Heart Rate Calculator
enter your age here
target heart rate
target heart rate zone (THRZ) lower limit
target heart rate zone (THRZ) upper limit
 
 
 
 
 
 
 
 
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The PROPTA is recognized by...
The PROPTA is endorsed by the IFBB Pro League PTA is Recognized by the IFBB PTA is Recognized by the NPC PTA is Recognized by Gold's Gym PTA is Recognized by the World Fitness Federation - Womens Figure Operation Fitness PTA is Recognized by the IHRSA
PTA is Recognized by NOCA

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